[Journal Your Word] August

rest is resistance - tricia hersey

Hello lovelies, and welcome to August.

After seven months of deep reflection and action, it’s now time to rest.

What thoughts come up as you think about rest? Do you feel relief, discomfort or something else? Do some stream of consciousness journaling about these feelings.

Ask yourself:

• Do I deserve rest?

• How does being restful serve myself and others?